---FREE EXERCISE CLASSES---
**Come join us for a great cardio/boot camp style workout!**
This intermediate class is offered Monday and Thursday evenings at 5:30 in the Maplewood Church fellowship hall. This is an hour long workout of heart pumping cardio and body sculpting strength training... not for the beginner! However, you may come and observe, modify, and work at your own pace. You are not required or expected to keep up with everyone. We only ask that you keep moving!
We consider this a ministry and we enjoy great fellowship and support while getting fit. We also have prayer time for those who wish to stick around after the class.
The class is free and offered to everyone. The class is led by Mimi Swayze and Linda Holt.
**Come join us for TaeBo!**
Ladies, this class is offered on Tuesday's and Thursday's from 6-7 PM in the Youth Center in the basement. It is a cardio, strengthening, and toning all rolled up into a one hour session! It burns over 800 calories in the session! All levels of fitness can participate to different degrees and build up on their own time frame.
This FREE class is led by Gen Craft, but follows a Billy Blanks tape on the big screen. Call the church office or Gen Craft (249-4824) for more information.